Introduction to A Variety of Chiropractic Techniques
Chiropractic care is a hands-on, non-invasive spine therapy focused primarily on the spine, extra-spinal joints, and the nervous system. It’s grounded in the idea that proper alignment of the musculoskeletal structure enables the body to heal itself without interference. Chiropractors use a variety of chiropractic techniques to achieve results—not all are work the same and outcomes for each approach may be different. We will review the most common methods available in chiropractic.
While spinal manipulation methods are the cornerstone of chiropractic adjustment methods, general chiropractors often switch between types of chiropractic adjustments depending on the patient’s body type, age, health condition, and comfort level.
Vertical Chiropractic’s approach is a specialized approach. Our chiropractors are not general chiropractors. Instead of a jack of all trades skillset (a master of none), the Gonstead chiropractor is a master of one. They have achieved a high level of mastery in the Gonstead Method. The Gonstead Technique is the most comprehensive and complete technique that uses multiple tables and adjusting positions that accommodate the patient’s body type, age, health condition, and comfort level.
Importance of A Specific Approach in Chiropractic Care
No two spines are the same, just like no two patients are. This is why chiropractors tailor their chiropractic treatment plans to fit the person in front of them. A gentle chiropractic technique may work wonders for a senior dealing with arthritis, while a higher velocityapproach could be just right for an athlete recovering from an injury.
Some factors that may influence which technique a chiropractor chooses include:
● Patient’s pain tolerance
● Severity and type of the condition
● Previous medical history
● Age and lifestyle
● Chiropractor’s training and expertise
Individualized chiropractic care is very powerful—that’s why is important to inform you of the other methods that are utilized in chiropractic care.
Technique #1 – Diversified Technique
The diversified chiropractic technique is the most used method in chiropractic offices worldwide because it is a mix of multiple technique protocols. It involves a general high-velocity, low-amplitude thrusts delivered by hand to realign joints and improve range of motionand often is a longer lever adjustment that often involves a twist in the line of correction.
When it's used:
● To relieve joint dysfunction and get quick relief.
● Has a low barrier to entry in terms of cost due to its general approach.
● Good for patients who are comfortable with audible "pops" or cavitations
This technique may be suitable for a wide variety of patients and addresses a broad range of chiropractic care options.
Technique #2 – Gonstead Technique
The Gonstead chiropractic technique is a precision method that targets specific spinal misalignments and uses an extensive case management system to get results with some of the most difficult chiropractic cases. Chiropractors using this technique perform a thorough five -step assessment that includes instrumentation, visual observation, x-rays, and palpation.
When it's used:
● Ideal for specific full spine and extremity adjustments that do not twist the spine.
● When long-term structural correction is needed.
● Preferred for pediatric, prenatal, pregnancy, and adult patients with chronic spinal issues
This method is perfect for chiropractic for athletes and those desiring results with minimal adjustments to the spine and extremities.
Technique #3 – Activator Method
This technique uses a small handheld device called an Activator to deliver gentle impulses to the spine. The activator chiropractic method is considered low force when it comes to the types of chiropractic adjustments available.
When it's used:
● For elderly patients
● Good for chiropractic for seniors
● When patients want a tonal approach to chiropractic care
The activator method offers gentle chiropractic techniques that are good for nervous patients.
Technique #4 – Thompson Drop-Table Technique
In this technique, a specially designed table helps perform the adjustment. Sections of the table drop slightly as pressure is applied, allowing for a gentler adjustment that still achieves spinal realignment.
When it's used:
● Good for pelvic and leg-length corrections
● When chiropractors need mechanical assistance
● For patients who want and benefit from a low-force adjustment experience
The Thompson Drop-Table Technique allows for high-speed, low-force chiropractic adjustment methods.
Technique #5 – Flexion-Distraction Technique
This is a non-force technique involving a segmented table that moves with the patient's body. It gently stretches the spine, creating negative pressure that can help relieve disc herniations.
When it's used:
● Helps with chiropractic for a herniated disc
● Effective for treating acute low back conditions
● Preferred by those who require a gentle, decompressive method
Flexion-distraction therapy is a choice for treating spinal conditions without high-velocity thrusts.
Technique #6 – Spinal Mobilization
Unlike spinal manipulation, spinal mobilization therapy is a slow and steady movement of the joints and muscles to improve flexibility and relieve pain.
When it's used:
● When patients cannot tolerate thrusting techniques
● An alternative approach for people with sensitive nervous systems
● Used to gently increase the range of motion by addressing the muscles
It’s especially helpful in chiropractic for seniors or those with stiff muscles.
Technique #7 – Applied Kinesiology
This technique blends chiropractic with muscle testing to evaluate imbalances in the body. It considers physical and mental strength during diagnosis and treatment.
When it's used:
● For holistic treatment plans
● To identify allergies, deficiencies, or chemical stressors
● Preferred by practitioners who integrate applied kinesiology and chiropractic care
Though debated in some medical circles, many patients find it valuable for nutritional support.
FAQs About Chiropractic Techniques
1. Why do chiropractors use different techniques for different patients?
Chiropractors use a range of techniques because it is difficult to become a master of one. A patient’s preference mostly influences which chiropractic adjustment method will be used.
2. What is the most commonly used chiropractic technique?
The Diversified Technique uses a general approach to the spine and is the most widely used technique in chiropractic care. It’s a hands-on, high-velocity method used to address joint dysfunction and restore mobility. It’s often the technique used in multi-technique clinics.
3. How do chiropractors choose between the seven main techniques?
The decision is based on several factors, including the patient’s tolerance, preference, and comfort level. Understanding why chiropractors use seven different techniques—and when they choose each helps patients recognize how tailored their treatment really is.
4. Are gentle chiropractic techniques as effective as traditional ones?
Yes, gentle chiropractic techniques like the Activator Method and spinal mobilization therapy help those with sensitive systems or specific conditions such as osteoporosis. These low-force methods achieve benefit without cavitating the joints.
5. Is applied kinesiology scientifically supported?
Applied kinesiology chiropractic is considered controversial due to limited scientific backing. However, many chiropractors and holistic practitioners report positive outcomes when combining muscle testing with chiropractic adjustments.
6. Can I request a specific technique during my chiropractic visit?
You should feel comfortable discussing your preferences with your chiropractor. In fact, understanding types of chiropractic adjustments can help you ask informed questions and ensure the care you receive aligns with your needs.
Conclusion: Personalized Chiropractic Care Matters
In the world of chiropractic care, no two treatments are ever exactly the same, and that’s what makes it so effective. Every individual presents a unique combination of symptoms, lifestyle factors, and wellness goals. That’s exactly why there are seven different chiropractic techniques.
From the detailed precision of the Gonstead chiropractic technique to the subtle touch of spinal mobilization therapy, the end goal remains consistent: restoring your body’s natural balance through safe, evidence-based, and personalized chiropractic care.
Choosing the right adjustment technique is not about following trends—it’s about combining experience, training, and patient feedback to deliver the best outcomes. Whether you’re seeking chiropractic care for seniors, herniated discs, athletes, or pregnancy-related back pain, having a trusted, adaptable chiropractor makes all the difference.
If you're in Sarasota, FL, take the next step toward better health with Dr. Bobby Fano at Vertical Chiropractic. Specializing in the Gonstead Technique, Dr. Fano provides corrective chiropractic care for adults, children, and pregnant women, all tailored to your unique health needs.
Schedule your consultation today and discover how targeted, compassionate care can transform your quality of life.
